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Luba Shumeyko, a yogi, model, and the wife of photographer Petter Hegre. Shumeyko is featured in Hegre’s new show, “Luba Nude Yoga,” which is about as self-explanatory as it gets. Here she is slaying a Prasarita Padottanasana. Photo: Petter Hegre
Wide-Legged Forward Bend aka Prasarita Padottanasana is an intense leg stretch that deeply stretches and strengthens the leg muscles while also lenthening the spinal column. While it’s beginner friendly, more advanced yogis can deepen the pose by bringing the crown of their head all the way to the ground or bringing their hands in reverse prayer behind their back.
This Stock Photo, whose title is “Naked woman standing in prasarita padottanasana”[31671982], includes tags of girl, woman, female. The author of this item is YakobchukOlena (No.472285). Sizes from S to XL are available and the price starts from US$5.00. You can download watermarked sample data (comp images), check the quality of images, and use Lightbox after signing up for free.
Prasarita Padottanasana C, aka Wide Legged Forward Bend C, is a deep forward fold that not only stretches the hips and hamstrings but also opens up the chest and shoulders. As an inversion, it also elongates and decompresses the neck and spine If your shoulders are extremely flexible and you’re up for a challenge, try doing a variation of this pose with Reverse Prayer Hands.
This Stock Photo, whose title is “Naked lady locating in prasarita padottanasana”[31671984], includes tags of lady, young, yoga. The author of this item is YakobchukOlena (No.472285). Sizes from S to XL are available and the price starts from US$5.00. You can download watermarked sample data (comp images), check the quality of images, and use Lightbox after signing up for free.


















